Weigh In record (no journal entry) for 06 April 2021
|
104.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 89.39g | Prot: 118.24g | Carbs: 148.04g.
Breakfast: I Can't Believe It's Not Butter! Original, President's Choice Avocado Chunks, Toasted Mixed Grain Bread, Minced Garlic, Green Peppers, Kraft Mozzarella Part Skim Shredded Cheese, Mushrooms, Red Onions, Egg. Lunch: President's Choice Blue Menu Skinless Boneless Chicken Breast, Kraft Calorie Wise Greek Feta & Oregano, Cherry Tomatoes, Kraft Mozzarella Part Skim Shredded Cheese, Kraft Feta Cheese, Green Peppers, Cucumber (with Peel) , Red Onions, Arugula Lettuce, Quinoa Salad. Dinner: Mushrooms , Red Onions, Sweet Red Peppers, Chicken Breast, Corn, Green Peas, Quinoa (Cooked), Kraft Mozzarella Part Skim Shredded Cheese. Snacks/Other: Tostitos Hint of Jalapeño. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ianregpanter's Weight History
|