Weigh In record (no journal entry) for 12 November 2023
|
85.2 kg
Lost so far: 20.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2023:
|
1405 kcal
|
Fat: 43.30g | Prot: 27.39g | Carbs: 233.57g.
Breakfast: Freddy's Frozen Custard Fries (Regular). Lunch: Gatorade Thirst Quencher Lemon-Lime (12 oz), Taco Bell Pintos and Cheese, Winchell's Donut Bars - Maple Iced. Dinner: Marketside Creamy Chicken & Wild Rice Soup, Mangos. Snacks/Other: Country Time Lemonade, Strawberries, Bananas, Sultan Turkish Delight, Strawberries. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|