Weigh In record (no journal entry) for 12 November 2023
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109.9 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1410 kcal
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Fat: 56.85g | Prot: 77.53g | Carbs: 143.43g.
Breakfast: Dombré. Lunch: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Herta Saucisse Knacki. Dinner: Heinz Sweet Barbecue , Nem, Auchan Bûche de Chèvre Sainte Maure, Chapati. Snacks/Other: KFC Tenders, Alpro Almond Dark Choco. more...
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Losing 1.4 kg a Week
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Carammely's Weight History
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