Weigh In record (no journal entry) for 16 April 2015
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102.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 70.80g | Prot: 84.28g | Carbs: 21.52g.
Dinner: Chicken with Gravy (Mixture), chicken reshmi kebab. Snacks/Other: britannia cheese cubes, Tea with Milk and Sugar. more...
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Losing 3.5 kg a Week
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 Comments
17 Apr 15 by member: Deb_N
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