Weigh In record (no journal entry) for 16 April 2015
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56.2 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 32.48g | Prot: 102.72g | Carbs: 228.12g.
Lunch: Gala Apples, Pei Wei Chicken Pad Thai. Dinner: Gala Apples, Jennie-O Turkey Breast Tenderloin. more...
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Losing 1.3 kg a Week
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