Weigh In record (no journal entry) for 11 November 2023
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110.1 kg
Lost so far: 26.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1541 kcal
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Fat: 95.57g | Prot: 92.27g | Carbs: 72.45g.
Lunch: Hollandaise Sauce, Broccoli , Trident Seafoods Salmon Patty, Great Value Naturally Hardwood Smoked Bacon, French's Crispy Jalapeños, Chobani 2% Plain Greek Yogurt , Food Club Large Egg. Dinner: French's Crispy Jalapeños, New York The Original Texas Garlic Toast, Fresh Gourmet Sliced Almonds Toasted, Calavo Avocado, Great Value Romaine Lettuce, Wish-Bone Balsamic Vinaigrette Salad Dressing, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Babybel Mini Light Cheese, Chobani Greek Yogurt Blueberry on The Bottom, Tillamook Medium Cheddar Cheese, Cosmic Crisp Apple. more...
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Losing 8.3 kg a Week
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AuntSinge's Weight History
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