Weigh In record (no journal entry) for 11 November 2023
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91.2 kg
Lost so far: 0.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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235 kcal
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Fat: 9.14g | Prot: 22.32g | Carbs: 19.69g.
Breakfast: Garden Lites Veggies Made Great Spinach Egg White Frittata, Great Value 1% Low Fat Cottage Cheese, Water, Strawberries. more...
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Gaining 0.2 kg a Week
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zerocool3's Weight History
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