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昨晚零食吃太多
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74.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2012 kcal
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Fat: 112.40g | Prot: 144.26g | Carbs: 118.20g.
Breakfast: 全家便利商店 糖燻豬耳絲, Q Burger 黃金脆雞鮮蔬堡, 煎雞蛋, 統一 水. Lunch: 小白菜, 紫菜蛋花湯, 豆干, 皮蛋, 統一 水. Dinner: Burger King BK雞塊 (4), Burger King 華堡. Snacks/Other: 金莎 金莎巧克力, 無籽葡萄, 誠品 ORSON北海道帆立貝（一顆70克）, 誠品 ORSON北海道炭烤魷魚. more...
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Gaining 2.8 kg a Week
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a29533861's Weight History
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