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🥳
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82.4 kg
Lost so far: 17.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1550 kcal
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Fat: 105.73g | Prot: 76.94g | Carbs: 91.79g.
Lunch: Greek Salad, Ball Park Flame Grilled Beef Patty. Dinner: Vitafusion Fiber Well Sugar Free Gummies, Pecan Nuts , Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - French Vanilla, Makoto Ginger Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Miso Soup, RA Sushi Lunch Sashimi Assortment. Snacks/Other: Kinder Bueno. more...
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Losing 2.5 kg a Week
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nvrquit0383's Weight History
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