Weigh In record (no journal entry) for 10 November 2023
|
90.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
144 kcal
|
Fat: 1.71g | Prot: 3.25g | Carbs: 29.13g.
Breakfast: Шарлотка с Яблоками. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.si2014's Weight History
|