Weigh In record (no journal entry) for 09 November 2023
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52.9 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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60 kcal
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Fat: 2.00g | Prot: 3.60g | Carbs: 6.80g.
Lunch: Great Value Philly Cheese Steak Sandwich. more...
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Gaining 5.7 kg a Week
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50shadesofskinnny's Weight History
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