Eugenia53's Journal, 15 Apr 15

Weigh In record (no journal entry) for 15 April 2015
82.2 kg Lost so far: 2.6 kg.    Still to go: 0.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 April 2015:
1953 kcal Fat: 90.58g | Prot: 106.38g | Carbs: 181.20g.   Breakfast: Coffee, Poached Egg. Lunch: Nordica 2% Cottage Cheese, Kraft Classic Herb Salad Dressing, Cucumber (with Peel), President's Choice Raw Pumpkin Seeds, Sweet Red Peppers, Kale, Classico Tomato Basil Sauce, Olivieri Chicken & Bacon Tortellini. Dinner: Yellow Cake (with Vanilla Frosting), Montana's Cookhouse Side Ribs & Wings. Snacks/Other: Quaker Harvest Crunch Granola Cereal Original, Danone Creamy Yogurt. more...
2706 kcal Exercise: Running - 6/mph - 21 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 39 minutes. more...
Gaining 0.9 kg a Week

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Eugenia53's Weight History


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