Weigh In record (no journal entry) for 09 November 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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504 kcal
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Fat: 14.65g | Prot: 14.50g | Carbs: 77.00g.
Breakfast: Чудо Творожный Десерт. Lunch: Домашняя Выпечка Пирожок с Капустой и Яйцом. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 2.1 kg a Week
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YNataly86's Weight History
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