Weigh In record (no journal entry) for 09 November 2023
|
49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
620 kcal
|
Fat: 28.47g | Prot: 20.04g | Carbs: 72.03g.
Breakfast: Хлебная Страна Хлеб Витебский Подовый Заварной, Te Gusto Варенье Инжир, Кофе, Паштет из шпрот. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|