Weigh In record (no journal entry) for 15 April 2015
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64.6 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 40.10g | Prot: 49.21g | Carbs: 284.23g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Tomato Soup, Dannon Greek Yogurt - Strawberry, Quaker Instant Oatmeal - Honey Bun. Dinner: Milk Chocolate Candies, McDonald's Fruit 'N Yogurt Parfait, Dempster's Rye Bread, Mushroom Barley Soup (Canned, Condensed). Snacks/Other: Orville Redenbacher's Smart Pop, Cadbury Mini Eggs. more...
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Gaining 0.3 kg a Week
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bchevalier's Weight History
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