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Being sick and no exercise is not leading to weight loss. 😟
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87.0 kg
Lost so far: 2.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1336 kcal
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Fat: 56.90g | Prot: 66.41g | Carbs: 142.65g.
Breakfast: Campari Cocktail Tomatoes, Calavo Avocado, Pumpernickel Bread , Coffee with Cream and Sugar. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fettuccine, Kirkland Signature Organic Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Breast, Tomatoes, Sweet Red Peppers, Spinach , Avocados. Dinner: Garelick Farms Fat Free Milk, Keebler Zesta Original Saltine Crackers, Jif Creamy Peanut Butter. more...
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Gaining 2.5 kg a Week
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FatD1960's Weight History
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