Weigh In record (no journal entry) for 08 November 2023
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91 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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264 kcal
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Fat: 15.37g | Prot: 15.47g | Carbs: 16.98g.
Breakfast: Сыр Российский, Жареное Яйцо, Хлеб Черный, Помидоры, Кофе с Молоком. more...
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Losing 7 kg a Week
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ale.si2014's Weight History
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