Weigh In record (no journal entry) for 07 November 2023
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1224 kcal
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Fat: 46.64g | Prot: 62.03g | Carbs: 144.02g.
Breakfast: Piña, Apio, Cilantro, Guayaba, La Costeña Salsa Verde para Enchiladas, Requesón, Clara de Huevo, Huevo, Mission Tortillas Delgaditas. Lunch: Surimi, Aguacate, Knorr Sopa de Fideos, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Zanahoria, Apio, Dolores Atún en Aceite, Papa Cocida, Alpura Yogurt Natural sin Azucar, Chícharos. Dinner: La Esperanza Panque de Nuez, Coffee-Mate Crema para Café, Café. Snacks/Other: Sabritas Chicharrón de Cerdo, Plátano. more...
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Gaining 0.3 kg a Week
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ANITA GUILLÉN's Weight History
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