Weigh In record (no journal entry) for 07 November 2023
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52.5 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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225 kcal
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Fat: 4.75g | Prot: 7.50g | Carbs: 39.50g.
Dinner: Betty Crocker Chocolate Chip Premium Muffin & Quick Bread Mix, Progresso Light Chicken Noodle Soup. more...
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Losing 1.3 kg a Week
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50shadesofskinnny's Weight History
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