bbosch30's Journal, 15 Apr 15

Flat vs yesterday and getting back on track. Even though I've had a bit of a nutty binge day. I really hope in the next few months I can really drop down to around 53.
54.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:
1062 kcal Fat: 66.07g | Prot: 85.88g | Carbs: 39.32g.   Lunch: Spinach , AH AH Mozzarella, Egg, AH Snacktomaatjes. Dinner: Pork Chop, AH Kikkererwten, Extra Virgin Olive Oil, AH Rucola Slamelange, AH Snacktomaatjes. Snacks/Other: Cashew Nuts , Almonds , Peanuts , Questbar Banana Nut Muffin . more...
steady weight

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bbosch30's Weight History


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