Weigh In record (no journal entry) for 07 November 2023
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95.1 kg
Lost so far: 12.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1154 kcal
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Fat: 42.62g | Prot: 77.56g | Carbs: 114.99g.
Breakfast: Casino Confiture Allégée Abricot, Pain aux Céréales, Banane. Lunch: Chou Farci. Dinner: Steak Haché 5%. Snacks/Other: Brun Gaufrettes Saveur Vanille. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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