Weigh In record (no journal entry) for 07 November 2023
|
68 kg
Lost so far: 12.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
801 kcal
|
Fat: 53.46g | Prot: 40.58g | Carbs: 39.65g.
Lunch: Фундук Фундук, Пятерочка Яблоко Сезонное . Dinner: Салат из Крабовых Палочек, Салат Крабовый. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|