Weigh In record (no journal entry) for 06 November 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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780 kcal
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Fat: 48.11g | Prot: 30.42g | Carbs: 57.82g.
Breakfast: Sausage and Cheese On English Muffin. more...
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Losing 0.8 kg a Week
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KatOverEats's Weight History
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