Weigh In record (no journal entry) for 06 November 2023
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68 kg
Lost so far: 12.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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146 kcal
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Fat: 11.66g | Prot: 4.00g | Carbs: 7.29g.
Breakfast: Помидоры. Lunch: Фундук Фундук. more...
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Losing 0.7 kg a Week
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