Weigh In record (no journal entry) for 06 November 2023
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67 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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418 kcal
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Fat: 4.62g | Prot: 25.27g | Carbs: 64.83g.
Breakfast: Carrefour Flocons d'avoine (40g). Lunch: Riz Blanc (à Longs Grains , Cuit). Dinner: Blanc de Dinde. more...
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Gaining 0.6 kg a Week
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timwongchiman92's Weight History
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