Weigh In record (no journal entry) for 06 November 2023
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95.3 kg
Lost so far: 12.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1164 kcal
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Fat: 43.77g | Prot: 52.79g | Carbs: 144.22g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Purée de Pommes de Terre, Carrefour Discount Pavé de Saumon, Virgin Mojito. Dinner: Oeuf Dur, Carrefour Yaourt Nature Sucré. Snacks/Other: LU Palmito. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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