Weigh In record (no journal entry) for 14 April 2015
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86.1 kg
Lost so far: 62.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 44.01g | Prot: 48.98g | Carbs: 130.33g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. Dinner: Quaker Instant Grits - Original. more...
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steady weight
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inmsweantitrust's Weight History
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