Weigh In record (no journal entry) for 05 November 2023
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1203 kcal
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Fat: 32.51g | Prot: 70.47g | Carbs: 165.98g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea, Kellogg's Reduced Sugar Fruit Loops. Lunch: Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bacon, Great Value Bottled Water (Bottle). Dinner: Black Olives, Marketside 12" Five Cheese Pizza, Armour Turkey Pepperoni, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 3.8 kg a Week
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oceanladyjulia's Weight History
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