bbosch30's Journal, 14 Apr 15

Yay!!! Another tiny drop back to lower 54 range. Yay!
54.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:
1023 kcal Fat: 65.58g | Prot: 87.96g | Carbs: 36.78g.   Lunch: Coconut Oil, AH Snacktomaatjes, AH Rucola Slamelange, Egg. Dinner: AH Snacktomaatjes, Extra Virgin Olive Oil, Zucchini , AH Varkenshaas. Snacks/Other: Cashew Nuts , Macadamia Nuts , Peanuts , Almonds , Questbar Double Chocolate Chunk. more...
Losing 0.7 kg a Week


Comments 
Every drop counts on your way down:) 
14 Apr 15 by member: 2227Gwen

     
 

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