Weigh In record (no journal entry) for 05 November 2023
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68.1 kg
Lost so far: 12.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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54 kcal
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Fat: 1.77g | Prot: 1.77g | Carbs: 7.50g.
Breakfast: Бурже Хлебцы Шведские. more...
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Losing 1.4 kg a Week
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