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Woohoo! Intermittent Fasting + Keto is really working!
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82.9 kg
Lost so far: 17.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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790 kcal
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Fat: 55.25g | Prot: 57.50g | Carbs: 24.50g.
Lunch: Lakanato Lemon Poppy Muffin, Rao's Homemade Tomato Basil Sauce, O'Charley's Grilled Chicken Breast, Biazzo Premium Fresh Mozzarella Cheese. more...
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Losing 2.9 kg a Week
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nvrquit0383's Weight History
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