Weigh In record (no journal entry) for 04 November 2023
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111.1 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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2454 kcal
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Fat: 127.01g | Prot: 84.53g | Carbs: 238.64g.
Lunch: Danone Danette Chocolat Noisette, Croque Madame. Dinner: KFC Hot Wings (1), Haricots Rouges (sans Sel, Cuits, Bouillis), Oeuf, Riz Basmati (Cuit), Herta Saucisse Knacki, Salami, Belin Croustilles Emmental. Snacks/Other: Éclair au Chocolat, Paul Tartelette aux Fraises. more...
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Losing 3.5 kg a Week
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Carammely's Weight History
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