Weigh In record (no journal entry) for 13 April 2015
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75.3 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 26.63g | Prot: 43.06g | Carbs: 69.40g.
Breakfast: Kellogg's Special K Protein Plus Cereal. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Publix Italian Sub. more...
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steady weight
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Treasurehunter3754's Weight History
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