Weigh In record (no journal entry) for 13 April 2015
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57.4 kg
Lost so far: 0.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 51.44g | Prot: 53.42g | Carbs: 160.31g.
Breakfast: Fuji Apples, Kroger Old Fashioned Oatmeal. Lunch: Kroger Eggs (Large), Albertsons Hard Boiled Egg Whites, Land O'Lakes Salted Butter, American Value Green Beans (Canned). Dinner: Lay's KC Masterpiece BBQ Flavored Potato Chips, American Heritage Cheddar Shredded Cheese, Spaghetti, Skyline Chili Original Chili. Snacks/Other: Kroger Glazed Chocolate Doughnut Holes, Dove Milk Chocolate Miniatures. more...
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