Weigh In record (no journal entry) for 03 November 2023
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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441 kcal
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Fat: 34.58g | Prot: 19.47g | Carbs: 13.86g.
Breakfast: Домик в деревне Молоко 3,5%, Яйцо, Hochland Творожный Сыр с Сливочный, Оливковое Масло, Авокадо Авокадо, Вольчек Хлеб с Семечками. more...
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Gaining 0.3 kg a Week
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daxadashka's Weight History
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