Weigh In record (no journal entry) for 13 April 2015
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73.6 kg
Lost so far: 11.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 49.25g | Prot: 69.76g | Carbs: 83.57g.
Breakfast: Heavy Cream, Oscar Mayer Turkey Bacon, Egg, Thomas' Better Start Light Multi-Grain English Muffin. Lunch: Litehouse LITEHOUSE SESAME GINGER DRESSING, Cucumber (Peeled), Chicken Thigh (Skin Eaten), Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Sweet Red Peppers. Dinner: Litehouse Litehouse Poppyseed Dressing & Dip, Dole Broccoli Slaw, Avocados, Chicken Wing (Skin Eaten). Snacks/Other: Yoplait Light Fat Free Yogurt - Very Vanilla, Kroger Simple Truth Simple Truth Uncured Black Forest Ham, Philadelphia Original Cream Cheese. more...
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Gaining 3.2 kg a Week
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jazzylittleone's Weight History
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