nvrquit0383's Journal, 02 Nov 23

I’ll take it!
83.7 kg Lost so far: 16.5 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2023:
1456 kcal Fat: 89.76g | Prot: 96.57g | Carbs: 160.97g.   Lunch: Mashed Cauliflower, Grilled Chicken, Nick's Chocolate Peanut Bar. Dinner: Private Selection Organic Frozen Raspberries, Enlightened Brownies & Cookie Dough Ice Cream, Mission Carb Balance Flour Tortilla. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Magicspoon Marsh Bar, Koia Cinnamon Horchata. more...
Losing 1.3 kg a Week

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Comments 
Great! 
02 Nov 23 by member: -MorticiaAddams

     
 

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nvrquit0383's Weight History


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