Weigh In record (no journal entry) for 02 November 2023
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63.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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216 kcal
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Fat: 8.51g | Prot: 7.69g | Carbs: 29.21g.
Breakfast: Курага, Чистая Крупа Геркулес, Dia Dar Отруби Пшеничные Хрустящие, Кешью. more...
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Gaining 1.4 kg a Week
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milkaborisova's Weight History
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