Gallina82's Journal, 13 Apr 15

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Weigh In record (no journal entry) for 13 April 2015

113.3 kg Lost so far: 4.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

2132 kcal

Fat: 80.89g | Prot: 164.20g | Carbs: 198.12g. Breakfast: Fried Egg . Lunch: Wendy's Apple Pecan Chicken Salad. Dinner: Green Peas (Frozen), Chicken Leg (Skin Not Eaten). Snacks/Other: Chicken Leg (Skin Not Eaten), Tropical Smoothie Cafe Island Green with Splenda, Pineapple, Apples , Watermelon, Apples . more...

3777 kcal

Exercise: Working - 4 hours, Elliptical - 39 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 16.2 kg a Week

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Gallina82's Journal, 13 Apr 15

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Gallina82's Weight History