HerStrawberri's Journal, 05 Aug 11

Weigh In record (no journal entry) for 05 August 2011
142.4 kg Lost so far: 27.7 kg.    Still to go: 58.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2011:
1056 kcal Fat: 57.10g | Prot: 92.10g | Carbs: 92.50g.   Breakfast: large hard boiled eggs, Light & Fit Carb and Sugar Control Yogurt - Strawberry. Lunch: large hard boiled eggs, iceburg garden lettuce, Light Ranch Dressing. Dinner: Italian Beef Sandwich. Snacks/Other: day break apple crisp bar. more...
3470 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Congrats an ANOTHER pound lost! :D Looks like you're on a great downward trend!  
05 Aug 11 by member: redwinelover

     
 

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HerStrawberri's Weight History


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