Weigh In record (no journal entry) for 29 October 2023
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72.0 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2038 kcal
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Fat: 66.77g | Prot: 106.56g | Carbs: 241.31g.
Breakfast: Baguette, Carrefour Lait Entier, Confiture de Fraises, Beurre Doux, Café. Lunch: Baguette, Jardin Bio Haricots Façon Chili, Tournedos de Boeuf. Dinner: Kiwi, Monoprix Beurre Doux, Taureau Ailé Riz Thaï, Échine de Porc. Snacks/Other: Orangina Orangina Light. more...
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Losing 0.4 kg a Week
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Gd.publi's Weight History
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