Weigh In record (no journal entry) for 05 August 2011
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53.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 42.86g | Prot: 44.89g | Carbs: 144.09g.
Breakfast: Half & Half. Lunch: Pineapple, Watermelon, Vegetable Soup (Canned, Condensed), Wendy's Salads. Snacks/Other: Vodka, Kettle Corn Popcorn, Chocolate Covered Pecans, Hot Tamales. more...
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steady weight
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