Weigh In record (no journal entry) for 12 April 2015
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107.5 kg
Lost so far: 27.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 64.39g | Prot: 81.86g | Carbs: 236.99g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Mrs. Cubbison's Seasoned Corn Bread Stuffin', Bistro MD Chicken Breast Stuffed with Spinach & Feta, Cooked Green String Beans (Fat Added in Cooking). Dinner: Costco Combo Pizza. Snacks/Other: Navels Oranges, Apples. more...
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3258 kcal
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Exercise:
Elliptical - 10 minutes, Exercise machine (fast) - 11 minutes, Standing - 45 minutes, Music playing - 30 minutes, Sitting - 2 hours, Sleeping - 6 hours, Resting - 13 hours and 24 minutes, Driving - 1 hour. more...
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Losing 3.2 kg a Week
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billylen's Weight History
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