kimberlyann11's Journal, 05 Aug 11

Weigh In record (no journal entry) for 05 August 2011
91.3 kg Lost so far: 5.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2011:
1266 kcal Fat: 36.50g | Prot: 52.00g | Carbs: 183.00g.   Breakfast: laughing cow, private selections frappe, WASA, large Coffee, SAUSAGE MCMUFFIN. Lunch: diet coke, yoplait blueberry patch, Banana. Dinner: Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Snickers bar. more...
2768 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 30 minutes, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
Losing 1.3 kg a Week

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kimberlyann11's Weight History


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