Weigh In record (no journal entry) for 31 October 2023
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49.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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493 kcal
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Fat: 29.94g | Prot: 18.71g | Carbs: 29.57g.
Breakfast: Protein Rex Брауни Шоколадный, Фили-Бейкер Пирожные Заварные "Эклер", Chikalab Вафли, Домик в деревне Молоко 0,5%. more...
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Losing 0.7 kg a Week
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Calmnesss's Weight History
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