Weigh In record (no journal entry) for 31 October 2023
|
60.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
1316 kcal
|
Fat: 64.29g | Prot: 88.74g | Carbs: 85.72g.
Breakfast: Реми Пирог Слоёный с Индейкой и Картошкой, Choco&Nuts Молочный Шоколад с Цельным Фундуком. Lunch: Горбуша Жареная, Гречка Отварная, Куриная Грудка Отварная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena190890's Weight History
|