Weigh In record (no journal entry) for 31 October 2023
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1032 kcal
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Fat: 35.80g | Prot: 33.87g | Carbs: 143.66g.
Breakfast: Кофе с Молоком, Красная Цена Сыр Голландский 45%, Сервелат, Обожамс Пончики с Яблоком. more...
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Gaining 7 kg a Week
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Инна lazareva's Weight History
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