Weigh In record (no journal entry) for 30 October 2023
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1455 kcal
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Fat: 95.00g | Prot: 62.60g | Carbs: 91.50g.
Dinner: Pepsi Pepsi Zero , Hershey's Skor Minis, KFC Original Recipe Chicken Thigh. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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