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Water gain, big problem
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96.6 kg
Lost so far: 1.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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575 kcal
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Fat: 35.30g | Prot: 25.51g | Carbs: 40.60g.
Breakfast: Brown Sugar, Grapefruit (Pink and Red), Pork Sausage Patty or Link, Fried Egg, Granulated Sugar, Heavy Cream, Coffee (Brewed From Grounds). more...
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Gaining 8.3 kg a Week
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 Comments
I battle water retention also. It sucks
30 Oct 23 by member: Windy Day
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OldMan72's Weight History
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