Weigh In record (no journal entry) for 30 October 2023
|
62.9 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
2234 kcal
|
Fat: 112.02g | Prot: 108.20g | Carbs: 148.95g.
Breakfast: Brunch Сыр Творожный, Sondey Reiswaffeln Bio, Брест Литовск Масло Сливочное 82,5%, Яйцо, Тунец в Воде (Консервы). Lunch: Edeka Tiramisu, Слобода Майонез Оливковый 67%, Edeka Curly Fries, Брест Литовск Масло Сливочное 82,5%, Lidl Свинина на Кости. Dinner: Carlsberg Пиво, Lidl Lasagne Bolognese. Snacks/Other: Galbani Gorgonzola. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anndrogyn's Weight History
|